Our Blogs
Mind Body Hacks : Navigating Your Inner Landsca...
The Wood Element can help to balance the 5th chakra by promoting growth, expansion, and change. When we are in touch with these qualities, we feel inspired to create new things...
Mind Body Hacks : Navigating Your Inner Landsca...
The Wood Element can help to balance the 5th chakra by promoting growth, expansion, and change. When we are in touch with these qualities, we feel inspired to create new things...
Staying Balanced with the Spring Element
Working with the Spring energy of the Wood Element can help feed our entire spirit mentally, emotionally, and physically, launching us into a solid and memorable year. This is a time...
Staying Balanced with the Spring Element
Working with the Spring energy of the Wood Element can help feed our entire spirit mentally, emotionally, and physically, launching us into a solid and memorable year. This is a time...
Saying Goodbye to Winter
Saying goodbye to winter can be bittersweet, but our future pulls us forward. The Winter Element is a time of rest and renewal, and it is an opportunity to take...
Saying Goodbye to Winter
Saying goodbye to winter can be bittersweet, but our future pulls us forward. The Winter Element is a time of rest and renewal, and it is an opportunity to take...
The Gentle Transition into Spring
As we move out of the influence of the Winter Element, we get to experience the gentle transitional energy of the Earth, which is associated with grounding, stability, and nourishment.
The Gentle Transition into Spring
As we move out of the influence of the Winter Element, we get to experience the gentle transitional energy of the Earth, which is associated with grounding, stability, and nourishment.
Connecting to the Feminine Energy of Winter
The Winter Element has a feminine or inner yin side, represented by the Kidney Meridian, and the outer yang energy is the Bladder Meridian. When the Element of Winter is...
Connecting to the Feminine Energy of Winter
The Winter Element has a feminine or inner yin side, represented by the Kidney Meridian, and the outer yang energy is the Bladder Meridian. When the Element of Winter is...
Things You Can Do to Thrive During the Holidays...
Check in with yourself daily. Get to know yourself. I love the word metacognition! It means that what you think, how you act, and what you feel about yourself in a...
Things You Can Do to Thrive During the Holidays...
Check in with yourself daily. Get to know yourself. I love the word metacognition! It means that what you think, how you act, and what you feel about yourself in a...