Our Blogs
The Gentle Transition into Spring
As we move out of the influence of the Winter Element, we get to experience the gentle transitional energy of the Earth, which is associated with grounding, stability, and nourishment.
The Gentle Transition into Spring
As we move out of the influence of the Winter Element, we get to experience the gentle transitional energy of the Earth, which is associated with grounding, stability, and nourishment.
Connecting to the Feminine Energy of Winter
The Winter Element has a feminine or inner yin side, represented by the Kidney Meridian, and the outer yang energy is the Bladder Meridian. When the Element of Winter is...
Connecting to the Feminine Energy of Winter
The Winter Element has a feminine or inner yin side, represented by the Kidney Meridian, and the outer yang energy is the Bladder Meridian. When the Element of Winter is...
Things You Can Do to Thrive During the Holidays...
Check in with yourself daily. Get to know yourself. I love the word metacognition! It means that what you think, how you act, and what you feel about yourself in a...
Things You Can Do to Thrive During the Holidays...
Check in with yourself daily. Get to know yourself. I love the word metacognition! It means that what you think, how you act, and what you feel about yourself in a...
Things You Can Do to Thrive During the Holidays...
Surround yourself with quality people and have a place to go that makes you feel nurtured. What? Stop hanging out with people who make you feel exhausted or inadequate about...
Things You Can Do to Thrive During the Holidays...
Surround yourself with quality people and have a place to go that makes you feel nurtured. What? Stop hanging out with people who make you feel exhausted or inadequate about...
Things You Can Do to Thrive During the Holidays
Thursday is Thanksgiving, and I am amazed at how quickly this year has gone by… I wanted to pass on some tips to help you move through the Holidays with...
Things You Can Do to Thrive During the Holidays
Thursday is Thanksgiving, and I am amazed at how quickly this year has gone by… I wanted to pass on some tips to help you move through the Holidays with...
5 Simple Things You Can Do When You Are Feeling...
Everyone, from time to time, gets backed up. It could be stuck energy or toxins not leaving the body in a timely manner. Here are 5 simple things you can do...
5 Simple Things You Can Do When You Are Feeling...
Everyone, from time to time, gets backed up. It could be stuck energy or toxins not leaving the body in a timely manner. Here are 5 simple things you can do...